In uncertain times of continual change, it is difficult to deal with life‘s challenges and to thrive in our personal and professional endeavours, and relationships. To address this in this workshop, attendees learned how to create the necessary balance to cope with life's constant challenges while maintaining a journey of self discovery and personal growth. This 60-minute educational workshop will be facilitated by Soraya Behbehani - a licensed Marriage and Family Therapist specializing in anxiety disorders, stress management and depression.
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